Pistachio Kernels: Special Roasted Pista Maghaz

Benefits of Pistachio Kernels/ Pista:

• The pistachio is a nutrient-dense nut with a heart-healthy fatty-acid profile as well as protein.
• Dietary fiber, potassium, magnesium, vitamin K, γ-tocopherol and a number of phytochemicals.
• The pistachio’s unique green and purple kernel color is a result of its lutein and anthocyanin content.
• Among nuts, pistachios contain the highest levels of potassium, γ-tocopherol, vitamin K, phytosterols, and xanthophyll carotenoids.